Recipes
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Sample Recipes
Tuscan Style Soup
A trip to Italy is only a few minutes (and a few calories) away with this tasty vegetable soup.
Calories 63
Carbohydrate 8.4g
Protein 4.3g
Fat 2g
Cholesterol 5mg
Sodium 300mg
Grilled Chicken Salad
This refreshing salad includes a tangy lemon poppyseed dressing, papaya and strawberries.
Calories 290
Carbohydrate 30g
Protein 26g
Fat 7g
Cholesterol 65mg
Sodium 118mg
Peach Cobbler
Cinnamon, vanilla and peaches combine in a deliciously guilt-free spin on a classic favorite.
Calories 221
Carbohydrate 33g
Protein 2g
Fat 9g
Cholesterol 7mg
Sodium 231mg
Mini Beef Wellingtons
Savory steak simmered with mushrooms and red wine, then wrapped in phyllo dough.
Calories 328
Carbohydrate 18g
Protein 27g
Fat 14g
Cholesterol 71mg
Sodium 341mg
Worth up to $15 a month!*
